For all women identified folks age 11 and older who have taken a self defense class with us anytime in the past. Registration link coming soon!
De-escalation scenarios; Verbal scenarios that becomes physical; Falling to the ground and turning to fight; Grab releases on the ground with attacker on top of you; Getting grabbed by 2 attackers; Blocking your head if attacked with a stick or punches; Not giving up even under pressure; How to help yourself or a friend in a domestic violence situation; Bystander scenarios
Private Group Workshops
Seven Star Women’s Kung Fu offers specialized workshops for community, private, and corporate groups. Our team of self defense instructors and assistants, led by Chief Instructor Michelle McVadon, offer self defense classes throughout the Seattle area to a wide range of populations. Our extensive self defense curriculum can be customized to best meet your group’s objectives. Class length can be tailored to your needs from a 1.5-hour to 2-hour session or a series of classes. We can host classes at our school or come to your location. A good class size ranges between 10 and 25 people. Curious about setting up a self defense class for your group? Contact Michelle McVadon at email@example.com for more information or to arrange a self defense class!
Our Self Defense Concepts document is a good resource about what self defense is and what we teach.
- Business/Corporate: $400 to $500 sliding scale
- Non-profits: $250 to $350 sliding scale
- Private Groups: $25 per person with $250 minimum
Our goal is to make self defense affordable and accessible to everyone. Please ask if you need to negotiate a different price and we will work with you.
For more information, call (206) 720-1046 or email firstname.lastname@example.org.