Learn practical self-defense that relies on verbal and physical strategies including situational awareness, de-escalation, boundary setting, verbal self defense, and responses to physical grabs and attacks. Students learn self defense skills in a safe and supportive environment.

Our classes and workshops include the following self-defense tools: Gaining a confident demeanor; vulnerable targets on an attacker; discovering your physical power; using your intuition, de-escalation skills; grab releases; information on weapons; resources for survivors of violence and abuse.

Class is open to LGBTQ folks age 11 and older.

Date: Sunday, August 18, 2019 1pm-3pm

Cost: $25.00 or pay what you can

Location: Seven Star Women’s Kung Fu

Questions? Email info@sevenstarwomenskungfu.com